A Holistic approach to nutrition for students
Holifood at School brings the science of behavioral change into the classroom, helping students understand why they eat the way they do and how they can develop healthier habits.
It’s clear that simply teaching students about healthy and unhealthy foods isn’t enough. Their eating habits are deeply ingrained, influenced by subconscious routines, social environments, and marketing messages.
Understanding the Challenge
- Why do students struggle to make long-term healthy eating choices despite knowing what’s good for them?
- How do emotions influence their dietary decisions?
- Why is unhealthy food so difficult to resist?
- How can we shift eating behaviors effectively rather than just providing more nutritional information?
A Science-Based Approach to Lasting Change
Holifood at School brings the science of behavioral change into the classroom, helping students understand why they eat the way they do and how they can develop healthier habits.
It’s clear that simply teaching students about healthy and unhealthy foods isn’t enough. Their eating habits are deeply ingrained, influenced by subconscious routines, social environments, and marketing messages.
Understanding the Challenge
Holifood at School flips the traditional nutrition education model. Instead of starting with dietary guidelines, we first explore the drivers behind students’ eating behaviors. By raising awareness of their habits and triggers, we empower them to make better food choices.
Core Elements of Holifood at School
Holistic Framework
We integrate insights from psychology, physiology, sociology, and behavioral science to create a simple and practical system for analyzing and improving eating habits.
Personalized Learning
Students identify their own food-related challenges and apply Holifood principles to real-life situations, ensuring the lessons are directly relevant to their daily experiences.
Interactive and Engaging
Through group activities, discussions, and practical experiments, students learn through experience rather than passive instruction. They collaborate to find solutions, keeping each other accountable and motivated.
Hands-On Application
Students will not only learn about nutrition but also apply their knowledge to their own food choices at school, at home, and in social settings. This ensures long-term, meaningful change beyond the classroom.
Empowering Students Beyond Nutrition
The Holifood approach goes beyond food—it helps students build self-awareness and develop better decision-making skills across various aspects of their lives. By making the subconscious conscious, we equip them with the tools to take control of their behaviors and create healthier futures.
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